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Ballet Exercises to Improve Your Posture

You don’t have to spend hours in a dance studio or pay for a personal trainer if you want better posture. Performing simple dance exercises in the comfort of your own home can help you improve your posture.

Ballet 101: Romantic Ballet

Learn about ballet’s Romantic era, the rise of the ballerina, and how it transformed the art form as we know it today!

JUST ANNOUNCED: Ballet Arizona's 2025 - 2026 Season! Explore Now
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