Here are 10 historical fun facts about the beloved holiday ballet that will have sugarplums dancing in your head!
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Entries by Ballet Arizona
You don’t have to spend hours in a dance studio or pay for a personal trainer if you want better posture. Performing simple dance exercises in the comfort of your own home can help you improve your posture.
There are many unexpected benefits of ballet classes for kids beyond the obvious technique side of it. Here’s what we found with our students.
With so many styles of dance, things can get confusing. Here are the key differences between modern and contemporary dance just for you!
Going en pointe for the first time is a big milestone for dancers. Here are 5 top pointe shoe tips for beginners!
The importance of the arts is widely recognized. Here are 5 ways in which research confirms the value of arts education.
Grab your workout clothes because we are sharing six exercises that will help improve your ballet technique and performance in the studio!
Learn about ballet’s Romantic era, the rise of the ballerina, and how it transformed the art form as we know it today!
In honor of Black History Month, we are highlighting women and men who have made and continue to make an incredible impact on the ballet world.
From improved brain function to increased endurance, ballet can have multiple positive effects on an athlete’s career. We’ll discuss some of the unexpected benefits below.