It's no secret that a few minutes on the dance floor can burn calories, build muscle, and improve your mood. But did you know that the benefits of dance go well beyond that brief burst of endorphins? Learn about the notable physical and mental benefits for patients diagnosed with Parkinson's disease. https://blog.balletaz.org/wp-content/uploads/2019/07/7-16.jpg 667 1000 Ballet Arizona /wp-content/uploads/2016/08/logo-balletaz-white.png Ballet Arizona2019-07-30 05:00:582019-07-23 13:55:08Benefits of Dance Therapy (Infographic)

As Ballet Arizona prepares to perform "Les Patineurs" by Sir Frederick Ashton this fall, here are the 10 things you need to know about one of the world's most influential choreographers. https://blog.balletaz.org/wp-content/uploads/2018/01/Cinderella_Stepsisters.jpg 699 1050 Ballet Arizona /wp-content/uploads/2016/08/logo-balletaz-white.png Ballet Arizona2019-07-18 07:27:582019-07-23 10:04:3510 Things You Need To Know About Sir Frederick Ashton

While every arts and culture event and performance in Phoenix is certain to be entertaining, there are some that are considered ‘must attend’. The following is a list of some of the most popular arts and culture events held throughout the downtown Phoenix area. https://blog.balletaz.org/wp-content/uploads/2019/06/7-9-1.jpg 667 1000 Ballet Arizona /wp-content/uploads/2016/08/logo-balletaz-white.png Ballet Arizona2019-07-09 05:00:562019-07-09 06:41:52Arts and Culture: Top Summer Things to Do in Phoenix