Adaptive Dance Ballet Arizona

The Transformative Power of Dance

Take a look at Ballet Arizona’s Adaptive Dance for Down Syndrome program that is helping transform Valley students’ relationships with the performing arts.

4 Tips for Improving Your Ballet Arch  

4 Tips for Improving Your Ballet Arch

Watching our dancers as they perform on stage, you will notice that they all have beautiful ballet feet with extremely high arches. While it might seem like our dancers were born with feet like this, they weren’t. Many of them had to work to increase their arch.

Most Famous Classical Ballet Performances

Most Famous Classical Ballet Performances

Dance enthusiasts who want to try something new may want to consider trying flamenco dancing. Learn more about this dance style and see why it is so popular among dancers of all ages and skill levels.

What is Flamenco Dance?

Dance enthusiasts who want to try something new may want to consider trying flamenco dancing. Learn more about this dance style and see why it is so popular among dancers of all ages and skill levels.

Preparing Your Toddler for Their First Creative Movement Dance Class

Preparing Your Toddler for a Creative Movement Dance Class

If your child has never taken part in one of our creative movement dance classes before – or any type of dance class for that matter – it can certainly be an intimidating (but exciting!) experience.

Designing Shakespeare: A Midsummer Night’s Dream Costumes

Ballet Arizona is giving you a sneak peek at the enchanting, new costumes designed by Fabio Toblini for the beloved Shakespearean classic.

Adult Dance Classes

Ballet Barre Workout Ideas

Performing a few simple exercises that are similar to what our dancers do when they are at the ballet barre will help you improve your strength, balance, and flexibility.

Art in the 48 – Ballet Arizona Feature

Jillian Barrell & Nayon Iovino were recently featured in the PBS program “Art in the 48.” Take a peek into their daily lives and hear about what it is really like to be a professional dancer.