Entries by Ballet Arizona

Adult Dance Lessons Near Me

Whether you’re just starting out or not, learning a new dance style is beneficial in so many ways. Research has found that dance is not only good for you physically, but mentally as well. It also improves creativity, boosts mood and keeps your brain sharp. Ready to get moving? Here are a few of our favorite adult dance lessons in the Valley.

Ballet 101: Basic Ballet Terms for Beginners

You may be familiar with basic ballet terms such as plié or pirouette, but have you heard the term chassé? With so many different poses and positions to learn in ballet, it’s typical for newcomers to feel a little overwhelmed. However, with a little bit of practice and dedication, we’re confident you’ll catch on in no time.